No man is given problems more than he can potentially handle. All problems can be tackled with will power, and intelligence. God helps those who help themselves.
You are born with potential. When you use your potential you are expressing gratitude to God for the potential he has given to you. Every time you use your potential the super power will use his power to guide you, help you. God helps those who help themselves.
Life is joy. Depression is anti-life. Sadness comes due to attachments, ambitions, and lack of humanity. Destroy sadness. You can fight depression yourself. You have that potential. God helps those who help themselves.